Quit Smoking
Quit smoking with help from these Canadian resources, including the health benefits of quitting smoking, the health risks of tobacco use, and where to find support groups and programs in Canada.
Cigarette Displays Banned in Ontario and Quebec
Ontario and Quebec have banned the display of tobacco products where they are sold, especially in convenience stores.
Ontario and Quebec have banned the display of tobacco products where they are sold, especially in convenience stores.
About.com Smoking Cessation
E-mail courses, detailed information for before and after you quit, and a supportive forum. An American site, but most of the resources are useful for Canadians too. From Terry Martin, About.com Smoking Cessation.
E-mail courses, detailed information for before and after you quit, and a supportive forum. An American site, but most of the resources are useful for Canadians too. From Terry Martin, About.com Smoking Cessation.
Rewards of Quitting Smoking
A quick reminder of the benefits that begin as early as eight hours after you quit smoking. From Health Canada.
A quick reminder of the benefits that begin as early as eight hours after you quit smoking. From Health Canada.
Cost of Smoking Calculator
This simple calculator tells you how much you spend on smoking, and how much you'll save if you quit. From Health Canada Quit4Life.
This simple calculator tells you how much you spend on smoking, and how much you'll save if you quit. From Health Canada Quit4Life.
Ways to Quit Smoking
An overview of the options to help you find the way to quit smoking that's right for you. From Health Canada.
An overview of the options to help you find the way to quit smoking that's right for you. From Health Canada.
Tobacco and Cancer
The Canadian Cancer Society has information to help Canadians choose not to smoke and to help smokers quit.
The Canadian Cancer Society has information to help Canadians choose not to smoke and to help smokers quit.
Go Smoke Free
A solid collection of information on the tobacco industry, how to quit smoking, and tobacco and health facts. From Health Canada.
A solid collection of information on the tobacco industry, how to quit smoking, and tobacco and health facts. From Health Canada.
QuitSmokingSupport.com
Resources and support to help you quit smoking.
Resources and support to help you quit smoking.
Canadian Provincial Lung Associations
Check with your Canadian provincial lung association for local programs to quit smoking. List from the Canadian Lung Association.
Check with your Canadian provincial lung association for local programs to quit smoking. List from the Canadian Lung Association.
Canadian Council for Tobacco Control
A compendium of resources on quitting smoking, the tobacco industry, taxation, health research and related laws.
A compendium of resources on quitting smoking, the tobacco industry, taxation, health research and related laws.
Canadian Law and Tobacco
Federal and provincial tobacco control laws in Canada. From the Canadian Council for Tobacco Control.
Federal and provincial tobacco control laws in Canada. From the Canadian Council for Tobacco Control.
Warning Labels on Cigarette Packages
A collection of the graphic ads and information messages that appear on Canadian cigarette packages. From Health Canada.
A collection of the graphic ads and information messages that appear on Canadian cigarette packages. From Health Canada.